What does GX3 stand for?

G stands for - Glutes.

X stands for - Exercise and is the 24th letter of the alphabet which embodies the 24 workouts in our various Training-Systems.

3 stands for - 3 gluteal muscles (Gluteus Maximus - Gluteus Medius - Gluteus Minimus) which form the Glutes and the 3 types of FitCamps we instruct.