SBX12

SBX12 FitCamp uses Boxing Drills with a fusion of Brazilian Armed Forces strategic fitness training tactics and exercise equipment to get you the best results possible. 

We are 100% committed to helping you create the athletic confident fighter’s physique you’ve always wanted in 24 Workouts. Certified DI's (Drill Instructors) put GI's (Enlisted Soldiers) through a high-energy, challenging, extreme circuit-training, fun and memorable fitness experience powered by the SBX12 Training-System that delivers results. 

Classes, limited to 20 GI's take place inside our 4,000 square foot SandBox and are built around 12 three minute rounds of Boxing Drills with a fusion of HIIT (High Intensity Interval Training) synchronized with a variation of time-intervals fueled by beats that will get your heart-pumping. Our GI's move as a TEAM (Together Everyone Attains More) that follow the exercises and movements of our DI's.

DI's are SBX12 Certified and have been selected based on their boxing/ physical training experience, knowledge, passion for fitness and desire to help  and respect others. DI’s will teach GI’s proper techniques, form and exercises that will help achieve the following goals.

 

Strengthen and Shape the Chest, Back, Shoulders, Arms,

 

Legs, Glutes, Hips and Core

Improve Balance, Coordination and Endurance

 

 Boost Metabolism, Burn Lots of Body Fat, Increase Energy and Relieve Stress

DI's provide GI's personal training stations with custom designed equipment that target the entire body and burn lots of calories while exercising to ensure maximum results in every class! 

 

SandBox

(4,000 square feet) 

Power Racks

Power Sleds

Land Mines

Strength Bands

Battle Ropes

Agility Ladders

Hurdles

Cones

Weighted Jump Ropes

Speed Ropes

Regardless of your current fitness level there’s always going to be plenty of motivational support, encouragement and guidance from our DI's to push you to be the best you can be mentally and physically. We exercise, have fun, sweat and recover together as a TEAM (Together Everyone Attains More). Each class will have modifications so that everyone can complete our challenges.

 

*Suggested Newcomer Classes (3 classes total)

Newcomer Classes are intended to help you get used to our custom designed equipment and for you to have a better understanding of the techniques, form and exercises. In addition to gradually introducing you to the intensity of our workouts and making sure you understand the setup of our Camp.

Length:

1 hour.

Class Size:

20 maximum GI's.

Classes fill up quick so RSVP early!

What to Wear:

Comfortable workout attire, sneakers and socks/ sand socks. 

What to Bring:

A positive, no quitting I can do this attitude!

A yoga mat, towel and water.

Participation:

Our Camp is systematically formulated around 24 Workouts. We recommend taking

a minimum of 2 classes per week for 3 months or 3 classes per week for 2 months

which are both equivalent to 24 Workouts for maximum results and benefits.

 

New GI's please arrive 15 minutes early to fill out and sign the forms below.    Registration | Waiver and Release of Liability | Etiquette & Safety Rules

SBX12 FitCamp will get you leaner, stronger, toned and fit in minimum time. There’s no guess work, simply book a class with us and get started creating the athletic physique you’ve always wanted in 24 Workouts!

 

Give us 1% of your trust and we will earn the rest.

Please give us a call or e-mail us if you have any questions or are interested in joining this Private Fitness Camp:

 

(310) 527 - 1988

Info@GX3FitCamp.com